Lavender has been known to humans for thousands of years. It is believed that its name derives from the Latin verb “lavare” which means “to wash”. The Romans used its flowers to scent their baths or when washing their clothes. Throughout the years, lavender became widely known for its beneficial values. There are many people who choose to plant it at home and use it in many ways. In SARISTI, we choose lavender as one of the main herbs that constitute our favorite blend, RELAX. However, apart from relaxation, there are also some other miraculous benefits of lavender that you should know.
Hydration of the skin
Lavender is one of those herbs that can instantly relieve dry and irritated skin. Make sure to add a cup of hot RELAX herbal tea to your everyday routine and you will see your skin being rejuvenated and hydrated even during the coldest winter days.
Pain relief
Since World War II, lavender was considered the most appropriate herb to relieve any kind of pain and heal various wounds. This herb contains, among others, linalyl acetate, a substance that acts as a natural topical analgesic and anesthetic, which can relieve acute headaches or even small burns.
Insomnia helper
This quality will persuade you to add a lavender beverage to your night routine, especially if you suffer from insomnia. The current fast-paced lifestyle favors stress and lack of sleep. Lavender will be your ally in this, and it will help gain back your peaceful sleep.
Hair-loss elimination
It has been proven that lavender can increase the number of hair follicles and therefore, improve the condition of your scalp. Do not expect miracles to happen, however, you will be able to notice major differences in the quality and thickness of your hair in the long term.
Digest facilitation
Lavender contains polyphenols that can be quite lifesaving when you feel “bloated”. Other than that, a lavender beverage may act against intestinal parasites thus, stomach and intestinal disorders might be avoided.
